EMDR — Session 1

séker
Jan 10, 2021

I can’t forget

My body won’t let me

The flinch when someone gets too close behind me in a line.

The sound of the doorknob rattling that turns out to be the wind.

Someone removing their glasses far too quickly

The way every fiber, every cell in my body tenses tells me I will never forget.

The only thing I’ve forgotten is trust

Trust in my judgment because I trusted them.

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séker
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These are the words that tumble from me as I seek the deeper things in life. May they be raw. May they be honest. May they lead you to your own Séker within.